Are you tired of feeling inundated? What if life wasn’t so overwhelming?

What would it be like to step out of
the rat race and join a snail’s pace?

Hi, I am Heidi. I help people identify ways to live intentionally through knowing their values and creating specific goals to gain clarity and fulfillment in their lives.

As a certified leadership coach, trained mental health professional, and group facilitator, I help restore your sense of self and reprioritize what matters to you! I believe when individuals are authentically connected to self and others, we have the opportunity to collectively restore communities.

More about Heidi

Book a Session

Unlock intentional living.  Embrace nature’s rhythm. Learn to pace yourself just as nature does, in our fast-paced world.


Coaching

Are you ready to move forward from a lifestyle or choice that has you feeling unfulfilled?

As your dedicated coach and experienced mental health professional, we will develop a partnership where we will explore your values, set clear goals, and identify practices that will sustain intentional living.

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Book a Session

Group Facilitation

Looking to develop deeper connections with our community and self in an immersive group experience while having FUN?

As your experienced group facilitator, we will co-create a space of boding, educational exchanges, and thought-provoking activities where the power of connectivity will be at the forefront.

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Let's Chat

I am authentically raw and purposeful in my support. If you want help challenging your current way of thinking, believing, and perceiving, I encourage you to connect with me!